Weigh In record (no journal entry) for 27 November 2014
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74.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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317 kcal
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Fat: 3.05g | Prot: 13.94g | Carbs: 61.66g.
Lunch: Arroz Integral (Longo, Cozido), Feijão Carioca Cozido. more...
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steady weight
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IAGO.PEREIRA's Weight History
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