Weigh In record (no journal entry) for 30 March 2022
|
94.1 kg
Lost so far: 4.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 35.46g | Prot: 60.20g | Carbs: 101.60g.
Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Relva Verde Psyllium, Leite (Leite Integral), Abacate, Marilan Biscoito Cream Cracker. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naicamila's Weight History
|