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Kamis Manis.. 🥰
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 34.96g | Prot: 81.64g | Carbs: 127.20g.
Breakfast: Getuk, Aqua Air Mineral, Gula Pasir, Lemon. Lunch: Tumis Buncis, Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Terong Goreng, Nasi Putih. Dinner: Aqua Air Mineral, Klean Bowl Mie Tek Tek, Air Kelapa, Kerupuk Udang, Nasi Putih, Soto Ayam. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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