Weigh In record (no journal entry) for 31 March 2022
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64.3 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.84g | Prot: 16.32g | Carbs: 73.43g.
Breakfast: Pepaya. Dinner: Solaria Kwetiau Goreng, Nasi Goreng. more...
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Losing 0.2 kg a Week
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Cut alsa's Weight History
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