Weigh In record (no journal entry) for 31 March 2022
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 53.80g | Prot: 146.03g | Carbs: 191.99g.
Breakfast: Krispy Kreme Dona Brownie, Peras, Peras, Alpura Alpura Pro Extra Proteína Deslactosada , Peras. Lunch: Bimbo Crossantines, Tuny Atún en Agua, del Hogar Tortillas de Harina, La Moderna Spaghetti, Alpura Crema, Valley Foods Aceite Comestible Sabor Mantequilla, Pechuga de Pollo. more...
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Losing 4.2 kg a Week
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AlexDivision's Weight History
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