graesthetic's Journal, 31 Mar 22

semangat semangat

View Diet Calendar, 31 March 2022:
995 kcal Fat: 31.21g | Prot: 58.78g | Carbs: 128.20g.   Breakfast: Haverjoy Havermix Rolled Oats & Barley Flakes, Honey, Raisins (Seedless), Ultra Milk Susu UHT Low Fat High Calcium, Roasted Unsalted Cashew Nuts. Lunch: Sinti Bumbu Pecel, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Red Cabbage, Green Leaf Lettuce , Cherry Tomatoes, Cucumber (with Peel) , Carrots, Tempeh (Cooked) , Boiled Egg. Dinner: Natlab Soy Protein Chocolate. Snacks/Other: L'Agie Alpine Dark Chocolate. more...
1241 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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