Weigh In record (no journal entry) for 31 March 2022
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75.2 kg
Lost so far: 8.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 21.37g | Prot: 15.48g | Carbs: 36.60g.
Breakfast: Cabot American Cheese Slice, Jimmy Dean Premium Pork Regular Sausage, Thomas' Mini Bagels - Plain, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin. more...
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Losing 0.5 kg a Week
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Scooter 421's Weight History
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