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1626 kcal
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Fat: 53.65g | Prot: 131.82g | Carbs: 151.81g.
Breakfast: Greenfields Low Fat Milk, Telur Rebus. Lunch: You C1000 Vitamin Lemon, Ampela, Tempe Penyet, Nasi Goreng. Dinner: Telur Rebus Lunak, Brokoli, Sawi Hijau, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Jus Jeruk Peras Segar, Vegeta Scrubber. more...
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2391 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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saiasiput's Weight History
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