Weigh In record (no journal entry) for 31 March 2022
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80.2 kg
Lost so far: 13.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 43.54g | Prot: 191.63g | Carbs: 272.03g.
Breakfast: Cappuccino. Lunch: Bo Bun. Dinner: Harry's Pain de Mie Complet (42g), Combino Sauce Tomate Arrabbiata, Carrefour Veggie Fusilli de Pois Cassés, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Rummo Penne Rigate N 66, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. Snacks/Other: Cookies (Soja Courgettes), Myprotein Impact Whey Isolate Blueberry, Picard Salade aux Fruits Rouges, Lidl Framboises Surgelés. more...
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Losing 0.2 kg a Week
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JeanLuc1973's Weight History
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