Weigh In record (no journal entry) for 26 November 2014
|
129.9 kg
Lost so far: 19.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
730 kcal
|
Fat: 17.92g | Prot: 34.71g | Carbs: 110.58g.
Breakfast: Marmelade d'Orange, Gruau Instantané, Café au Lait. Lunch: Pâtes (Cuites), Blanc de Poulet (Peau Pas Mangée). Dinner: Omelette ou Oeuf Brouillé, Purée de Pommes de Terre. more...
|
Losing 3.2 kg a Week
|
 Comments
le sourire m est revenu ,et mon effort ne lachera pas ,
26 Nov 14 by member: josee513
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|