Weigh In record (no journal entry) for 31 March 2022
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65.6 kg
Lost so far: 7.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 50.24g | Prot: 64.29g | Carbs: 137.81g.
Breakfast: Gerblé Biscuit Sésame , Café. Lunch: Kiwi, Pomme Golden, Activia Saveur Citron, Marque Repère Haricots Verts Extra Fins, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Vin Rosé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Entremont Emmental Râpé , Sauce Bolognaise, Panzani Pâtes. more...
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Losing 3.5 kg a Week
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marlenou83's Weight History
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