breakfast at my sons school this morning. Nice idea, but has thrown my day off. Forgot my meds, didn't make a lunch or pack snacks (veggies). I really have no idea the calorie count for what we had, so I just have to guess. oh well, thats just the way it goes sometimes.
|
1153 kcal
|
Fat: 35.92g | Prot: 69.71g | Carbs: 230.66g.
Breakfast: water, coffee, lemon muffin, string cheese. Lunch: WATER, roundys popcorn, WATER, Vegetable Classics Vegetable Soup. Dinner: crab meat, white bread, ice tea, corn, rice, chicken. Snacks/Other: water. more...
|
|
2490 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Desk Work - 7 hours. more...
|
|