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198 Gram Melon mengandung 67 Kalori
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1716 kcal
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Fat: 46.43g | Prot: 53.78g | Carbs: 268.32g.
Breakfast: Melon. Lunch: Es Teh, Labu Siam, Cumi-cumi, Ayam Goreng, Nasi Putih. Dinner: Labu Siam, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Cireng, Vegeta Vegeta, Marjan Cocopandan, Naraya Oat Choco (20g). more...
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2205 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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