Weigh In record (no journal entry) for 30 March 2022
|
107.5 kg
Lost so far: 29.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 42.43g | Prot: 69.74g | Carbs: 62.62g.
Breakfast: Yoplait Yoghurt Fresa Doble Cero, D'Gari Gelatina Light, La Colina Almendra Fileteada, Los Volcanes Queso Oaxaca, Noche Buena Queso Manchego Rebanado, Chuleta de Cerdo, FUD Queso Gouda Rebanado, Brócoli, Nopales, Jitomate, Manantiales Jamón Pechuga de Pavo Natural, Wafles chingones finales keto. Lunch: Licuado Ketoverde. Dinner: Miel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaHRG's Weight History
|