Weigh In record (no journal entry) for 30 March 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2145 kcal
|
Fat: 70.55g | Prot: 153.95g | Carbs: 220.45g.
Lunch: Éric Favre Protéines Vegan, Picard Lasagnes au Saumon et aux Épinards, Paul Sandwich Grainé Poulet, Carrefour Croque Monsieur Gratiné, Danone Skyr Nature, Banane, Kiwi, Café, Thé Menthe, Crêpe Ordinaire, Poulet Grillé Rôti ou Cuit au Four, Riz Basmati (Cuit). more...
|
Gaining 10.5 kg a Week
|
|
YassYass7's Weight History
|