antnykvyo's Journal, 30 Mar 22


View Diet Calendar, 30 March 2022:
2007 kcal Fat: 41.83g | Prot: 142.55g | Carbs: 272.25g.   Breakfast: Multipower Whey Protein, Jacob's Oatmeal. Lunch: Arroz de Cenoura, Continente Hambúrguer de Frango. Dinner: Salutem Bolacha de Arroz , Celeiro Corn Flakes, Ehrmann High Protein Chocolate Pudding, Bananas, Brócolos, Ovo Estrelado, Batata Doce. Snacks/Other: Açaí, Morangos, Celeiro Corn Flakes, Danone Yopro Straciatella. more...

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antnykvyo's Weight History


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