unity1234's Journal, 30 Mar 22

https://www.tasteofhome.com/collection/healthy-filling-foods/

foods that are healthy AND keep you feeling full for a longer period of time.

View Diet Calendar, 30 March 2022:
1708 kcal Fat: 57.22g | Prot: 82.25g | Carbs: 227.84g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Toufayan Bakeries Pita Whole Wheat, Bananas, Plain Yogurt, Mango, Sugar, Fairlife Fat Free Ultra-Filtered Milk, Coffee (Brewed From Grounds) . Lunch: Olive Oil , Baked Sweetpotato (Peel Not Eaten), Carrots, Celery , Earthbound Farm Organic Spring Mix, Oil and Vinegar Salad Dressing (Home Recipe) . Dinner: Birds Eye Stir-fry Vegetables, Calavo Avocado, White Rice, Meat Loaf Made with Chicken or Turkey. more...

9 Supporters    Support   

Comments 
Awesome! 
30 Mar 22 by member: -MorticiaAddams
Thanks for the info  
30 Mar 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


unity1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.