Weigh In record (no journal entry) for 30 March 2022
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 30.65g | Prot: 91.42g | Carbs: 92.56g.
Breakfast: TiP Reine Buttermilch, Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Nescafe Classic. Dinner: DM Sportness Eiweiß 32%, Uncle Ben's Express Reis Mediterran, Freshona Rahmgemüse Königsgemüse, OceanSea Lachs-Spitzen. more...
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Losing 2.8 kg a Week
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blibla_blub's Weight History
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