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semangat yukk back on track lagi!!
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 38.73g | Prot: 46.27g | Carbs: 160.82g.
Breakfast: Puding Vanila. Lunch: Tempe Orek, Nasi Putih. Dinner: Bamboe Bumbu Balado, Telur Dadar, Nasi Putih. more...
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Gaining 0.7 kg a Week
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khotmiahzami's Weight History
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