Silviamato's Journal, 30 Mar 22

eancora qualche etto in meno, piano piano, senza fretta 😊
69.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
2481 kcal Fat: 123.98g | Prot: 70.51g | Carbs: 260.09g.   Lunch: Stracchino, Grande Impero Pane 8 Semi, Grande Impero Pane Grezzo, Tiramisù. Dinner: Tiramisù, Rana Sfogliavelo Parmigiana di Melanzane, Parmigiano (Grattugiato), Esselunga Burro, Fini Ravioli Ricotta e Spinaci. more...
Losing 1.8 kg a Week

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Silviamato's Weight History


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