Weigh In record (no journal entry) for 30 March 2022
|
80.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 66.29g | Prot: 31.83g | Carbs: 94.74g.
Breakfast: Arla Kaergarden Gesalzen, Kaffee mit Milch, Wiltmann Geflügel-Salami, Roggenbrot. Lunch: Zimt Zucker, Nudeln (Gekocht). Dinner: Arla Kaergarden Gesalzen, Bergader Bergbauern Käse, Roggenbrot. Snacks/Other: Mineralwasser, Cola (mit Koffein), Leitungswasser. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabySchuppenat's Weight History
|