Weigh In record (no journal entry) for 30 March 2022
|
73 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 25.50g | Prot: 43.43g | Carbs: 64.38g.
Breakfast: Mirel Пирожное Муравейник, Домик в деревне Молоко 3,5%, Nespresso Кофе в Капсулах. Lunch: Московский Провансаль Майонез Классический 67%, Красные Помидоры, Грудка Индейки. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|