Weigh In record (no journal entry) for 30 March 2022
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 29.88g | Prot: 111.16g | Carbs: 98.17g.
Lunch: Груша, Киви, Myprotein Impact Whey Protein Chocolate Orange, Коровка из Кореновки Творог 5%, Коровка из Кореновки Молоко 2,7%. Dinner: Мандарины, Myprotein Impact Whey Protein Natural Banana, Творог 5%. more...
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Gaining 2.1 kg a Week
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Alexey.Kokin's Weight History
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