Date Started: 22 Apr 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 117.2 kg
03 May 24	103.9 kg	Reasonably Well
17 Apr 24	106.1 kg	Reasonably Well
23 Jan 24	108.6 kg	Reasonably Well
14 Jan 24	110.8 kg	Reasonably Well
10 Jan 24	109.6 kg	Reasonably Well
08 Jan 24	111.6 kg	Reasonably Well
24 Sep 23	112.4 kg	Reasonably Well
11 Sep 23	113.2 kg	Reasonably Well
07 Sep 23	113.4 kg	Reasonably Well
06 Sep 23	113.5 kg	Reasonably Well
05 Sep 23	114.2 kg	Reasonably Well
04 Sep 23	113.5 kg	Reasonably Well
03 Sep 23	114 kg	Reasonably Well
02 Sep 23	114.6 kg	Reasonably Well
01 Sep 23	114 kg	Reasonably Well
31 Aug 23	114.5 kg	Reasonably Well
30 Aug 23	115.2 kg	Reasonably Well
28 Aug 23	114.1 kg	Reasonably Well
17 Jul 23	115 kg	Reasonably Well
21 Jun 23	111.5 kg	Reasonably Well
08 Jun 23	112.3 kg	Reasonably Well
07 Jun 23	112.1 kg	Reasonably Well
02 Jun 23	113 kg	Reasonably Well
01 Jun 23	114.7 kg	Reasonably Well
05 May 23	111.7 kg	Reasonably Well
01 Apr 23	110.7 kg	Reasonably Well
29 Mar 23	109.9 kg	Reasonably Well
27 Mar 23	110.5 kg	Reasonably Well
06 Mar 23	108.5 kg	Reasonably Well
05 Mar 23	109.7 kg	Reasonably Well
01 Feb 23	113.2 kg	Reasonably Well
31 Jan 23	114.7 kg	Reasonably Well
21 Nov 22	114.7 kg	Reasonably Well
16 Nov 22	117.2 kg	Reasonably Well
14 Oct 22	115.5 kg	Reasonably Well
17 Aug 22	114.5 kg	Reasonably Well
10 Aug 22	111.8 kg	Reasonably Well
08 Aug 22	112.3 kg	Reasonably Well
26 Jul 22	112.6 kg	Reasonably Well
18 Jul 22	115 kg	Reasonably Well
22 Feb 22	111.2 kg	Reasonably Well
21 Feb 22	112.8 kg	Reasonably Well
11 Feb 22	111.1 kg	Reasonably Well
07 Feb 22	109.8 kg	Reasonably Well
06 Feb 22	110.1 kg	Reasonably Well
05 Feb 22	110.8 kg	Reasonably Well
04 Feb 22	111.4 kg	Reasonably Well
20 Jan 22	111.1 kg	Reasonably Well
18 Jan 22	113.4 kg	Reasonably Well
14 Jan 22	112.1 kg	Reasonably Well
03 Dec 21	117.3 kg	Reasonably Well
26 Nov 21	115.7 kg	Reasonably Well
24 Nov 21	116.2 kg	Reasonably Well
18 Nov 21	118.3 kg	Reasonably Well
17 Nov 21	117.9 kg	Reasonably Well
01 Oct 21	114.8 kg	Reasonably Well
26 Sep 21	116.5 kg	Reasonably Well
20 Sep 21	117.3 kg	Reasonably Well
30 Jul 21	115.1 kg	Reasonably Well
28 Jul 21	115.6 kg	Reasonably Well
26 May 21	112.9 kg	Reasonably Well
21 May 21	112.6 kg	Reasonably Well
16 May 21	115 kg	Reasonably Well
24 Feb 21	108.8 kg	Reasonably Well
22 Feb 21	110.6 kg	Reasonably Well
19 Feb 21	109.7 kg	Reasonably Well
18 Feb 21	110.7 kg	Reasonably Well
15 Feb 21	112 kg	Reasonably Well
16 Jan 21	110.9 kg	Reasonably Well
15 Jan 21	109.4 kg	Reasonably Well
08 Jan 21	111.6 kg	Reasonably Well
28 Nov 20	106.1 kg	Reasonably Well
25 Nov 20	107.5 kg	Reasonably Well
02 Oct 20	110 kg	Reasonably Well
29 Sep 20	111 kg	Reasonably Well
24 Sep 20	109.4 kg	Reasonably Well
20 Sep 20	110.4 kg	Reasonably Well
07 Sep 20	108.4 kg	Reasonably Well
16 Aug 20	109 kg	Reasonably Well
29 Jul 20	110.5 kg	Reasonably Well
28 Jul 20	111.2 kg	Reasonably Well
24 Jul 20	109.8 kg	Reasonably Well
23 Jul 20	110.2 kg	Reasonably Well
16 Jul 20	111.5 kg	Reasonably Well
20 Jun 20	112.7 kg	Reasonably Well
01 May 20	113.8 kg	Reasonably Well
29 Apr 20	114.8 kg	Reasonably Well
22 Apr 20	117.2 kg	Reasonably Well

Date Started: 22 Aug 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 117.5 kg
09 Feb 20	114.5 kg	Reasonably Well
03 Feb 20	117.5 kg	Reasonably Well
28 Jan 18	110 kg	Reasonably Well
22 Aug 17	117.5 kg	Reasonably Well