Weigh In record (no journal entry) for 26 November 2014
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55 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1698 kcal
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Fat: 89.88g | Prot: 54.33g | Carbs: 169.87g.
Breakfast: Говядина Отварная, Гречка Отварная, Яблоко. Lunch: Snickers Шоколадный Батончик. more...
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Losing 3.5 kg a Week
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