Weigh In record (no journal entry) for 30 March 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 43.79g | Prot: 65.62g | Carbs: 204.78g.
Breakfast: Sunpride Pisang Single, Sambal Goreng Kentang, Nasi Putih. Lunch: Beng-Beng Share It, Nasi Putih, Semur Telur, Tahu Goreng. Dinner: Nasi Putih, Semur Telur, Tahu Goreng. Snacks/Other: Semangka, Pisang. more...
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Losing 0.0 kg a Week
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naddnadd89's Weight History
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