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sekali2 ni aja sarapan mie krna kepengen bangett pke nasi 5 sendok
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1789 kcal
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Fat: 55.72g | Prot: 95.36g | Carbs: 230.14g.
Breakfast: Sambal Goreng, Mentimun (Kupas), Tempe Bacem, Tahu Goreng, Indomie Mi Goreng Ayam Geprek, Nasi Putih. Lunch: Mentimun (Kupas), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kubis Hijau Dimasak, Sambal Goreng, Bamboe Bumbu Rendang, Rumah Makan Sederhana Nasi Padang. Dinner: Okey Naget Ayam, Semangka, Kue Bolu, Kue Bolu Coklat, Swallow Globe Brand Agar Agar Powder, Salak. more...
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1629 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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riansyahmindy's Weight History
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