3 panqueques de harina integral con mermelada de ciruela
|
1395 kcal
|
Fat: 38.84g | Prot: 100.32g | Carbs: 164.16g.
Breakfast: Miel, Manzana Verde, La Serenísima Leche Descremada, Café con Leche Descremada, Huevo, Pan Integral. Lunch: Bimbo Figacitas Kids, Queso Azul o Roquefort, Ajo, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: La Serenísima Queso Rallado, Ñoquis de Papa, Brócoli. Snacks/Other: Fantoche Alfajor Simple Day, Cuarto Creciente Mermelada, Panqueques de Trigo Integral, Banana. more...
|
|
1572 kcal
|
Exercise:
Dance (fast step, aerobic) - 23 minutes, series de 30 - 32 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rinaglow's Weight History
|