Weigh In record (no journal entry) for 29 March 2022
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86.7 kg
Lost so far: 2.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 101.00g | Prot: 77.00g | Carbs: 184.00g.
Breakfast: Maruchan Ramen Noodle Soup - Shrimp Flavor. Lunch: Chick-fil-A Mac & Cheese (Medium), Chick-fil-A Deluxe Chicken Sandwich , Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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Gaining 5.1 kg a Week
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IzzyT260's Weight History
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