Weigh In record (no journal entry) for 29 March 2022
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75.3 kg
Lost so far: 7.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 55.70g | Prot: 57.92g | Carbs: 120.00g.
Breakfast: Cabot American Cheese Slice, Banquet Brown 'N Serve Beef Sausage Links, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin, Cal Eggs Extra Large Grade AA Eggs. Lunch: Wegmans Wavy Potato Chips, Girl Scout Cookies Shortbread Cookies, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: McDonald's Cheeseburger, Arby's Roast Beef 'N Cheese Slider. more...
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Losing 3.2 kg a Week
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Scooter 421's Weight History
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