Weigh In record (no journal entry) for 29 March 2022
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112.6 kg
Lost so far: 3.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 58.50g | Prot: 38.00g | Carbs: 271.30g.
Breakfast: International Delight Hershey's Chocolate Caramel, Granulated Sugar. Lunch: Martha White Cotton Country Buttermilk Cornbread Mix, Pictsweet All Natural Field Peas with Snaps. Dinner: Burger King Onion Rings (Medium), Burger King Whopper Jr. Sandwich (No Mayo). Snacks/Other: Land O'Lakes Salted Butter, Smucker's Natural Blackberry Fruit Spread, Martha White Cotton Country Buttermilk Cornbread Mix. more...
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Gaining 6.4 kg a Week
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Kat63954's Weight History
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