cemilan malam
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1370 kcal
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Fat: 51.73g | Prot: 70.09g | Carbs: 158.11g.
Breakfast: Sambal Goreng, Tempe Bacem, Ceker, Nasi Goreng. Lunch: Nasi Putih, Wortel Dimasak, Kem Chicks Sayur Toge, Tumis Buncis, Sambal Goreng Kentang, Sayap Ayam, Leher Ayam. Dinner: My Roti Roti Isi Cokelat, Swallow Globe Brand Agar Agar Powder, Salak. more...
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1629 kcal
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Exercise:
Aerobics - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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riansyahmindy's Weight History
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