@nekoruka's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

55.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

614 kcal

Fat: 17.77g | Prot: 49.65g | Carbs: 69.08g. Breakfast: Вареное Яйцо, Красное Яблоко, Чай. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Чай, Макфа Гречка на Воде. Dinner: Огурец (с Кожурой), Чай, Суп из Сайры. Snacks/Other: Мандарины. more...

1550 kcal

Exercise: Китайская тренировка - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Gaining 3.3 kg a Week

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