Weigh In record (no journal entry) for 29 March 2022
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 31.32g | Prot: 105.66g | Carbs: 69.29g.
Breakfast: Succo di Limone (in Cartone o in Bottiglia), Uovo (Intero), Dolcificante in Bustina (Aspartame), Tè (Infuso), le Naturelle Albume d'uovo, Smile Crunch Farina di Avena Cioccolato Fondente. Lunch: Conad Insalata Classica, Riso Basmati (Cotto), Conad Aceto di Mele, Nixe Tonno al Naturale, Fagiolini Verdi. Dinner: Riso Basmati (Cotto), Conad Insalata Classica, Nixe Tonno al Naturale. Snacks/Other: Lidl Noci Sgusciate, Yamamoto Proteine in Polvere. more...
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1852 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Power Walking - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Roberta Ginesi's Weight History
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