Weigh In record (no journal entry) for 29 March 2022
|
97.6 kg
Lost so far: 5.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 14.64g | Prot: 17.74g | Carbs: 6.93g.
Breakfast: Mint Tea, Energade Sports Drink, Eskort Mini Cheese Grillers. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelazwane's Weight History
|