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yg kanan 1 th lalu dgn berat 69kg yg kiri skrg dgn berat 56kg
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1370 kcal
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Fat: 51.73g | Prot: 70.09g | Carbs: 158.11g.
Breakfast: Sambal Goreng, Tempe Bacem, Ceker, Nasi Goreng. Lunch: Nasi Putih, Wortel Dimasak, Kem Chicks Sayur Toge, Tumis Buncis, Sambal Goreng Kentang, Sayap Ayam, Leher Ayam. Dinner: My Roti Roti Isi Cokelat, Swallow Globe Brand Agar Agar Powder, Salak. more...
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1629 kcal
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Exercise:
Aerobics - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
29 Mar 22 by member: Mydiet.
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mff kak mau tanya cek yang kayak gitu dimna ya?
29 Mar 22 by member: mvi suzanti
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29 Mar 22 by member: aafn_
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Aku pakai gogle ketik aja kalkulator BMI (IMT)
29 Mar 22 by member: riansyahmindy
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29 Mar 22 by member: riansyahmindy
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riansyahmindy's Weight History
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