Weigh In record (no journal entry) for 29 March 2022
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116.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 36.18g | Prot: 32.26g | Carbs: 148.39g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Dulano Delikatess Schinkenwürstchen. Dinner: Apetito Gefüllte Paprikaschote, Rahmsauce, Nudeln (Gekocht). Snacks/Other: Tuc Classic. more...
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Losing 1.4 kg a Week
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