Weigh In record (no journal entry) for 29 March 2022
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71.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 10.61g | Prot: 11.34g | Carbs: 16.84g.
Breakfast: Цикорий с Молоком, Брест Литовск Сыр Гауда, Dr. Korner Хлебец Гречневый. more...
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Losing 0.2 kg a Week
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