Weigh In record (no journal entry) for 29 March 2022
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50.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 27.08g | Prot: 39.79g | Carbs: 90.62g.
Breakfast: Чай. Lunch: Картошка Вареная, Капуста Тушеная с Мясом. Dinner: Пицца Пепперони (36 см), Чай, Пицца Пепперони (36 см). Snacks/Other: Приготовленный Яичный Белок, Чай. more...
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Losing 2.8 kg a Week
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adam.mill's Weight History
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