Nu går det inte framåt! Jävla revben!
|
81.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 93.63g | Prot: 102.15g | Carbs: 217.41g.
Breakfast: Kaffe, Valio Lätt Naturell Yoghurt Laktosfri, ICA Bran Flakes Naturell, Rabarberkräm. Lunch: Arla Mellanmjölk 1,5%, Kungsörnen Snabbmakaroner, ICA Lätt Creme Fraiche, Gullök, Arla Hushållsost Mild 26%, Kycklingfilé, Sambal Oelek, Hackad Vitlök, Purjolök, Tomatpuré, Vispgrädde, Röd Paprika. Dinner: Sallad, Arla Mellanmjölk 1,5%, Felix Remouladsås, Findus Torskrygg, Potatismos. Snacks/Other: Bregott Mellan, Arla Hushållsost Mild 26%, Polarbröd Njalla, Semla, Cookie med Chokladbitar i. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reikart72's Weight History
|