Weigh In record (no journal entry) for 29 March 2022
|
82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1952 kcal
|
Fat: 37.96g | Prot: 171.79g | Carbs: 226.91g.
Breakfast: Kawa z Mlekiem i Cukrem, PIKOK PURE Szynka Wędzona z Piersi Indyka, Bułka Pszenna. Lunch: Pilos Jogurt Protein Naturalny, Sokołów Pulpety Wieprzowe. Dinner: Świeży Makaron (Ugotowany), Biedronka Pierś z Kurczaka. Snacks/Other: Wedel Czekolada Gorzka, Danone Danio o Smaku Klasycznej Wanilii. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|