Weigh In record (no journal entry) for 29 March 2022
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 9.02g | Prot: 28.26g | Carbs: 28.40g.
Breakfast: Kaba Kakao, Edeka Bio Frische Vollmilch 3,8% Fett, Diamant Hartweizen Grieß , More Nutrition Total Protein Vanille Eiscreme. more...
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Losing 0.7 kg a Week
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nboxler01's Weight History
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