Устья80's Journal, 29 Mar 22

Устья80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2022

65 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1203 kcal

Fat: 80.11g | Prot: 40.58g | Carbs: 102.77g. Breakfast: Matti Мюсли, Слобода Йогурт с Клубникой, Кофе с Сахаром. Snacks/Other: Отец Орех Сухофрукты и Орехи, Сыробогатов Творожный Сыр с Зеленью, Хлебцы, Горбуша Жареная. more...

1925 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Устья80's Weight History

View Complete History

Устья80's Journal, 29 Mar 22

Submit a Comment

Устья80's Weight History