Weigh In record (no journal entry) for 28 April 2011
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93.8 kg
Lost so far: 8.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 87.93g | Prot: 73.24g | Carbs: 42.77g.
Breakfast: onion frozen, eggs, bacon. Lunch: sesame oil, olive oil, garlic minced, tilapia, coconut oil, okra frozen, cabbage. Dinner: curry mix, onions, rib eye steak, cauliflower. Snacks/Other: strawberries, peanut butter adams, peanut butter adams, heavy whipping cream. more...
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Losing 1.5 kg a Week
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LethargicLisa's Weight History
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