Weigh In record (no journal entry) for 29 March 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 19.82g | Prot: 20.17g | Carbs: 39.77g.
Breakfast: Telur Bebek, Mangga. Snacks/Other: Pepaya. more...
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Losing 1.0 kg a Week
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