Weigh In record (no journal entry) for 28 March 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 59.30g | Prot: 81.57g | Carbs: 26.58g.
Breakfast: Coffee. Lunch: Merlot Wine, Extra Virgin Olive Oil, Mozzarella Cheese, Hard-Boiled Egg , Tomatoes, Chicken Breast Meat (Roasted, Cooked) , Lettuce. Dinner: Lettuce, Merlot Wine , Pork Chops (Top Loin, Boneless) , Fresh Lime Juice, Extra Virgin Olive Oil, Spinach , Tesco British Celery Sticks. Snacks/Other: Coffee. more...
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Gaining 0.0 kg a Week
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NatzOtto's Weight History
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