Weigh In record (no journal entry) for 28 March 2022
|
111.7 kg
Lost so far: 4.0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 124.65g | Prot: 59.76g | Carbs: 259.75g.
Breakfast: Butter or Sugar Cookie with Fruit and/or Nuts, Granulated Sugar , International Delight Hershey's Chocolate Caramel, Granulated Sugar , International Delight Hershey's Chocolate Caramel. Lunch: Cheetos Cheetos Puffs, Cupcake Cake without Icing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Cheetos Cheetos Puffs, Cupcake Cake without Icing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Dinner: Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips. Snacks/Other: Great Value Creamy Peanut Butter, Apple, Great Value Creamy Peanut Butter, Apple. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kat63954's Weight History
|