Kat63954's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
111.7 kg Lost so far: 4.0 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
2312 kcal Fat: 124.65g | Prot: 59.76g | Carbs: 259.75g.   Breakfast: Butter or Sugar Cookie with Fruit and/or Nuts, Granulated Sugar , International Delight Hershey's Chocolate Caramel, Granulated Sugar , International Delight Hershey's Chocolate Caramel. Lunch: Cheetos Cheetos Puffs, Cupcake Cake without Icing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Cheetos Cheetos Puffs, Cupcake Cake without Icing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Dinner: Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips. Snacks/Other: Great Value Creamy Peanut Butter, Apple, Great Value Creamy Peanut Butter, Apple. more...
Gaining 1.3 kg a Week

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Kat63954's Weight History


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