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2003 kcal
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Fat: 56.12g | Prot: 187.70g | Carbs: 182.67g.
Breakfast: Multipower Whey Protein, Jacob's Oatmeal. Lunch: Arroz Branco, Bife de Peru Grelhado. Dinner: Celeiro Corn Flakes, Danone Yopro Straciatella, Morangos, Peito de Frango, Arroz Branco. Snacks/Other: Ehrmann High Protein Choco & Coco Pudding, Meloas, TUC Cracker, Pingo Doce Folhado de Salsicha. more...
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antnykvyo's Weight History
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