IzzyT260's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
86.0 kg Lost so far: 2.7 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
1254 kcal Fat: 65.27g | Prot: 40.77g | Carbs: 122.91g.   Breakfast: Nature's Bakery Blueberry Fig Bar. Lunch: Jimmy John's #5 Vito, Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Cheetos Crunchy Flamin' Hot, Hotdog . more...
2481 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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IzzyT260's Weight History


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