Weigh In record (no journal entry) for 28 March 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 61.35g | Prot: 154.82g | Carbs: 264.21g.
Breakfast: Clara de Huevo, Arroz Blanco, Huevo Cocido. Lunch: Banano, Papa Cocida, Pechuga de Pollo Hervida, Arroz Blanco, Olluco, Carne. Dinner: Clara de Huevo, Huevo Cocido, Medalla de Oro Avena en Hojuelas, Latti Leche Descremada Deslactosada, Perman Pan Brioche Tajado, Masmai Arepa de Yuca con Queso, Pastel de Pollo. more...
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steady weight
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